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Hayyo peeps!I’m big boss here .HAHA xD Anyways , my name Teha Isa . Love being 13-teen.Hopes you enjoying here ! Nothing from me only a big smile and a bunch thanks for the lovely readers!

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senyum,,jgn tak senyum!!
     hai blogz.....arie nierh aq nak citer kat kor...
boringg nyerk!!
yea..yea!!
hellow!!im new in blogspot...h0h0.......aq nierh r...

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kiterh sambonk cerita....
Written by Miss Lolils Monday, December 6, 2010 | back to top



               eeloooooo....alohaaaa....assalamualaikum...blogzz!!haaa....cuberh korunk neng0k smiley kat atss tu....bengis sgt kan???ish...ish...x el0k mcm tu tau!aq nk nengok smiley nierh pon rase mcm x ingin..tp nk wat camner...gmbr nierh nak ditunjukkan kat korg sbgai pljrn..hahaha....
              skang kiterh sambong citerh k???aq nk gi tau korunk tentg kebaikan or fakta senyum nierh...hehehe..aq curi2 kat lmn website yg aderh....h0h0...k,,aq akn bgtau korg tiga fakta jerk...aq copy n past jerk tau!!!

yg pertama:
                
Pengkaji percaya dengan memulakan hari dengan senyuman bukan sahaja berupaya menceriakan hidup anda tetapi memberi banyak kebaikan kepada kesihatan. Apabila kita tersenyum, badan turut ‘tersenyum’ dan menganggap kita gembira. Kajian menunjukkan senyuman memperlahankan aliran darah yang melalui sinus ke otak.

yg sec0nd plak:

Kajian menunjukkan individu yang ketawa 100 kali dalam tempoh 24 jam mendapat manfaat kardiovaskular sama seperti bersenam 10 minit. Hal ini terjadi kerana apabila kita ketawa, tekanan darah dan kadar degupan jantung meningkat. Kemudian kedua-dua kadar ini akan turun iaitu lebih rendah daripada paras sebelum anda ketawa.

n the last izz:

yg nierh aq x sempat nak copy...aq bgtau korg secare ringkas je laa....kajian mendapati kanak-kanak akn senyum lebiyh kurang 400 kali sehari!!!but,,org dewasa plak hanya 100 kali sajerk sehari..tulah org dewasa nierh mudah mengalami tekanan..haish...sape yg anggap dyerk dah dewasa..??korg mmg slalu tertekan kerh??hahaha...jgn teraserk,,k?

    ok,,dgn tiga fakta nierh maka abislah citer aq tentang SENYUM....hihihi....aq x sbr nk bgtau korg plak psl LOLIPOP...nyummy...cdapnyerh.....!!k,,ingat kiterh mesti slalu senyum..k,,bubai...wasalam...